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Lindsay Prajza

Therapist specializing in Addiction in Toronto, ON

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I'm Lindsay

More details

Credentials: MPsy

Years in Practice: 1

Session Fee: $180 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

As a former corporate marketing professional, I understand how the pressure of a multifaceted life can sometimes be overwhelming. Whether you're trying to figure out your life's path, navigating relationships and ambitions, expanding family responsibilities, facing difficult conversations, reflecting on your legacy, dealing with health issues, or coping with grief and loss, each phase of life presents its own unique challenges and opportunities for growth. My goal is to help you tap into your inner strengths and personal power, so you can face whatever you're dealing with with confidence and grace.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAlcohol UseAnger ManagementAnxietyChronic RelapseCodependencyDepressionEmotional DisturbanceFamily ConflictGriefLife TransitionsMarital and PremaritalMen's IssuesParentingPeer RelationshipsRelationship IssuesSelf EsteemSpiritualityStressSubstance UseTrauma and PTSDVideo Game AddictionWomen's IssuesSex-Positive, Kink AlliedTeenAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)AEDPAttachment-basedIntegrativeInternal Family Systems (IFS)NarrativePsychodynamic

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