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Lindsay Malleck

Therapist specializing in Anxiety in Ottawa, ON

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I'm Lindsay

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Credentials: MA, RP

Years in Practice: 8

Session Fee: $170

✓ Offers Telehealth / Online Sessions

About

You don’t have to navigate life’s challenges alone. I work with parents, couples, and adults moving through the shifts that come with parenthood. I also work with grief, identity changes, shifting roles, and the demands that come with them. I support moms navigating the intensity, tenderness, complexity, and emotional work of raising kids. How we feel shapes how we show up. I can support you in the thick of it or as you prepare for your next chapter. My approach is trauma‑informed and body‑centered. If spirituality matters to you, we can weave that in as we explore what helps you feel steadier and more connected.

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Specialties, approaches & insurance

Specializes In

AnxietyOtherCodependencyCoping SkillsDepressionFamily ConflictGriefOtherLife TransitionsMarital and PremaritalParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSpiritualityStressWomen's IssuesMood DisordersThinking DisordersTeenAdultsElders (65+)

Therapy Approaches

Attachment-basedChristian CounselingCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedFamily / MaritalFamily SystemsIntegrativeInterpersonalOtherSomatic

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