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Lindsay Lait

Therapist specializing in Anxiety in Lethbridge, AB

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I'm Lindsay

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Credentials: MC, RPsych

Session Fee: $235

✓ Offers Telehealth / Online Sessions

About

I have a passion for helping individuals struggling with eating disorders and have over ten years of experience. I encourage my clients to have a team approach, incorporating their medical doctor/dietitian for best care. OCD, is another area where I can help someone with strategies to cope with obsessional thoughts and/or compulsive behavior by incorporating ERP. I have a broad background of experience including helping individuals experiencing symptoms of anxiety/depression or trauma. I provide support to clients that have a cancer diagnosis; particularly, Breast Cancer.

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Specialties, approaches & insurance

Specializes In

AnxietyOtherChronic IllnessCoping SkillsDepressionEating DisordersOtherGriefLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressTrauma and PTSDTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Supervision ServicesCognitive Behavioral (CBT)Dialectical (DBT)EMDRExposure and Response PreventionMindfulness-based (MBCT)Motivational InterviewingSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

Alberta School EmployeeBlue Cross

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