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Lindsay Garcia

Therapist specializing in Anxiety in Sacramento, CA

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I'm Lindsay

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Credentials: LCSW

✓ Offers Telehealth / Online Sessions

About

If you are struggling with a new hormonal or metabolic diagnosis, I also specialize in working with women impacted by Hashimotos, PCOS, and Hypothyroidism. Whether these feelings stem from relational trauma, perinatal stress, anxiety, or an overall sense of overwhelm, I believe healing is possible. I am a relational therapist who values the mind-body connection and incorporates somatic work (at your comfort level). I believe humor and compassion are the perfect pair in the therapeutic setting.

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Specialties, approaches & insurance

Specializes In

AnxietyOtherCoping SkillsDepressionGriefLife TransitionsRelationship IssuesStressTrauma and PTSDWomen's IssuesAdultsElders (65+)

Therapy Approaches

Internal Family Systems (IFS)InterpersonalRelational

Insurance Accepted

AetnaAnthemOtherBlue CrossOtherBlue ShieldBlueCross and BlueShieldCignaEmpire Blue Cross Blue ShieldHealth NetManaged Health Network (MHN)MeritainMHNet Behavioral Health

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