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Linda Bao

Therapist specializing in Anger Management in Edmonton, AB

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I'm Linda

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Credentials: MSW, RSW, SEP

Years in Practice: 15

Session Fee: $200

✓ Offers Telehealth / Online Sessions

About

My aim is to help clients live a life full of meaning, connection, purpose, and vitality. Working in the Edmonton community for over 15 years, I specialize in trauma, burnout, and grief, but provide services for a wide range of concerns. As a Somatic Experiencing Practitioner (SEP) with training in Hakomi Therapy, I honour the mind-body connection and primarily use somatic/body-oriented approaches to healing. I believe that in order to achieve true lasting change, we must work with the body, as the body is where we store our unprocessed emotions, core wounds, and traumas. NOTE: Services provided in English only.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyOtherCodependencyCoping SkillsDepressionOtherEmotional DisturbanceFamily ConflictGriefLife TransitionsPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressTrauma and PTSDWomen's IssuesTransgenderAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveEclecticExperiential TherapyFeministGottman MethodOtherInternal Family Systems (IFS)Mindfulness-based (MBCT)MulticulturalPerson-CenteredSolution Focused Brief (SFBT)Somatic

Insurance Accepted

BenevaBlue CrossCanada LifeChambers PlanCINUPDesjardinsEquitable Life of CanadaFirst CanadianGreat-West LifeJohnson Health PlanJohnston GroupManulifeMaximum Benefit

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