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Linah Hashimi

Therapist specializing in Anxiety in Bowmanville, ON

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I'm Linah

More details

Credentials: MA

Years in Practice: 15

Session Fee: $150

✓ Offers Telehealth / Online Sessions

Languages

FrenchHindiUrdu

About

In a world that often feels uncertain, overwhelming, or unjust, it’s understandable to feel off-balance. Whether you're navigating mood shifts, trauma, relational stress, burnout, or the emotional toll of systemic oppression and global crises—it’s a lot to carry. I take a holistic, decolonized, and systems-informed approach to therapy—one that honors the ways your emotions, thoughts, and behaviors are shaped not just by personal history, but by your culture, community, family, and the institutions around you.When we can understand these layers with compassion and curiosity, we open space for more clarity, resilience, and self-trust.

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Specialties, approaches & insurance

Specializes In

AnxietyCaregiversCodependencyCoping SkillsDepressionDual DiagnosisEmotional DisturbanceFamily ConflictLife TransitionsParentingRacial IdentityRelationship IssuesSelf EsteemSleep or InsomniaStressTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+Mood DisordersAdults

Therapy Approaches

Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEclecticMulticulturalPerson-Centered

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