Lily Tran

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About

Life may feel disorganized and chaotic. You might feel unable to complete tasks due to the oppressive feeling that comes with getting up in the morning. Negative emotions can feel overwhelming or even shameful. Connecting with others might feel like an impossible obstacle that feels unbreachable. As a therapist, I center a cultural humility approach. I will ask you about your identities and what they mean to you. Your experiences are unique, and your history shapes who you are. I will provide a non-judgmental space where you can feel safe and comfortable exploring how your history affects your emotions, thoughts, and behaviors.