Libby Supan

About

My name is Libby Supan, and I’m a licensed therapist and certified Intuitive Eating counselor. I specialize in food and body issues, and also work with people navigating depression, anxiety, codependency (people pleasing), and perfectionism (black-and-white thinking). Many of my clients feel overwhelmed by constant thoughts about food, their bodies, or how to be “good enough.” They’ve tried diets, self-help books, or even therapy before, and still feel stuck. My approach is different. I combine evidence-based therapy with tools rooted in neuroplasticity and the principles of intuitive eating.