Lia van de Velde

About

Feeling fragmented? Maybe you're feeling like yourself and something is not working, and you don't know quite where to start? Life transitions, traumatic events, bad moods & big feelings, reactivity, grief, illness and inner & outer conflicts can shake us. My practice at Integrating Psychotherapy can help bring you together. I use psychodynamic work, EMDR trauma reprocessing, parts work, somatic techniques and cognitive-based strategies. My work encourages embodiment and authenticity. I aim to offer practical nervous system regulation & communication tools in every session to help apply your growth in therapy into everyday life.