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Lesley Nightingale

Therapist specializing in Anxiety in Toronto, ON

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I'm Lesley

More details

Credentials: RP

Years in Practice: 3

Session Fee: $170

✓ Offers Telehealth / Online Sessions

About

My work at Healing Space Therapy is based on the value and importance of being heard, especially when feeling vulnerable. I am highly compassionate and provide a safe environment for you to express what’s on your mind. In our sessions, we will work together to build a therapeutic relationship and help you find the safety and connection you are looking for. I focus on working with survivors of trauma, people experiencing relationship issues at home or the workplace, those struggling with grief and loss, and individuals dealing with general anxiety, stress, life transitions, and the impact on day-to-day life.

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Specialties, approaches & insurance

Specializes In

AnxietyCareer CounselingChronic IllnessCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefLife TransitionsParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesMood DisordersAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedEMDREmotionally FocusedSomaticTrauma Focused

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