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Lesley Harris
Therapist specializing in Anger Management in Milton, ON
I'm Lesley
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Credentials: BRE, MA
Years in Practice: 3
Session Fee: $165 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +12895122976About
Reaching out for therapy is a courageous and transformative decision, and I’m here to make sure you feel supported every step of the way. My journey as a therapist is rooted in my own experiences of burnout and loss—hitting a point where I felt unheard and unseen in the corporate world, and realizing I needed to find my voice again. It’s this personal journey that drives my passion to help others navigate their own challenges and discover new possibilities.
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Specialties, approaches & insurance
Specializes In
Anger ManagementAnxietyBehavioral IssuesCareer CounselingCaregiversChronic PainCoping SkillsDepressionFamily ConflictFirst RespondersElderly Persons DisordersGriefLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSchool IssuesSelf-HarmingSpiritualitySports PerformanceStressSuicidal IdeationTrauma and PTSDTraumatic Brain Injury (TBI)Women's IssuesPreteenTeenAdultsElders (65+)
Therapy Approaches
Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveEmotionally FocusedExpressive ArtsFamily SystemsIntegrativeInternal Family Systems (IFS)NarrativePerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused
Insurance Accepted
Blue CrossCanada LifeCINUPDesjardinsEquitable Life of CanadaGreen Shield CanadaiA FinancialJohnson Health PlanJohnston GroupManulifeMaximum BenefitSunLifeTELUS Health