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Lena Nicodemus
Therapist specializing in Addiction in San Francisco, CA
I'm Lena
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Credentials: LMFT
Years in Practice: 9
✓ Offers Telehealth / Online Sessions
Contact
📞 +14159916762Languages
PortugueseSpanish
About
Do you feel trapped by your anxious rumination, obsessive-compulsive patterns, and people-pleasing behaviors? Have you seen therapists in the past who you feel like listened and validated you but didn't help you figure out what to actually do about your anxiety? I help clients learn how to manage anxiety and get their needs met in relationships through learning skills and focusing on emotions that are difficult to process. There is hope for you to live a life that feels worth living!
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Specialties, approaches & insurance
Specializes In
AddictionADHDAnger ManagementAnxietyAutismBipolar DisorderBorderline PersonalityChronic IllnessChronic PainCodependencyCoping SkillsDepressionFamily ConflictLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsPersonality DisordersRelationship IssuesSelf EsteemSelf-HarmingStressSubstance UseSuicidal IdeationTrauma and PTSDLGBTQ+TeenAdultsBisexual AlliedGay AlliedImmuno-disordersLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Exposure and Response PreventionExpressive ArtsProlonged Exposure TherapyStrength Based