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Laurie Kolesa

Therapist specializing in Anger Management in Toronto, ON

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I'm Laurie

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Credentials: MACP, RP, EFT-E

Years in Practice: 9

Session Fee: $160

✓ Offers Telehealth / Online Sessions

About

I support both individuals and couples with problematic relational patterns, causing disconnection and distress. If life experiences feel overwhelming, or your relationship is unhappy or in crisis, my role as a therapist is to help you make sense of the past and explore how these challenges contribute to current day emotional reactions and insecurities in personal or professional relationships. This awareness, along with our work together, will be a catalyst for change and motivate you to feel more alive and hopeful in the present and encourage you to experience less fear of the future.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBody PositivityBorderline PersonalityCancerChronic IllnessChronic PainCodependencyCoping SkillsDepressionDivorceFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalPeer RelationshipsPersonality DisordersOtherRelationship IssuesSelf EsteemStressTrauma and PTSDLGBTQ+Mood DisordersAdultsElders (65+)Gay AlliedLesbian AlliedNon-Binary Allied

Therapy Approaches

Attachment-basedOtherCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Emotionally FocusedExistentialFamily / MaritalInternal Family Systems (IFS)Mindfulness-based (MBCT)PsychodynamicRelationalSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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