Laurence Zalmanowitz

About

You work and train hard and care about how you perform but the mental side doesn’t always cooperate and pressures can be felt on and off the field of play. You may feel stuck, overwhelmed or just not quite yourself. Balance looks different as an athlete and performer and the stress can be hard to switch off. You want to be able to perform at your best and feel steadier in the rest of your life too. I work with athletes and performers on strengthening mindset and navigating and managing the challenges that come with a competitive and often pressure filled lifestyle. I also work with teens and adults experiencing trauma and anxiety.