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Lauren Smith
Therapist specializing in Anxiety in Ottawa, ON
I'm Lauren
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Credentials: MS, MFTA, RP
Years in Practice: 16
Session Fee: $185
✓ Offers Telehealth / Online Sessions
Contact
📞 +16139093551About
I work with adults and adolescents navigating anxiety, depression, trauma, PTSD, and relationship challenges. Many clients seek a safe, nonjudgmental space to explore their thoughts and feelings with someone who is both understanding and experienced. I provide this supportive perspective to help you gain insight, clarity, and empowerment.
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Specialties, approaches & insurance
Specializes In
AnxietyCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefLife TransitionsMarital and PremaritalMen's IssuesPeer RelationshipsRelationship IssuesSelf EsteemSelf-HarmingStressSuicidal IdeationTrauma and PTSDTraumatic Brain Injury (TBI)Women's IssuesMood DisordersThinking DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied
Therapy Approaches
OtherAttachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticEmotionally FocusedFamily / MaritalFamily SystemsGottman MethodNarrativePerson-CenteredProlonged Exposure TherapyTrauma Focused