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Lauren-Simone Giddy

Therapist specializing in ADHD in Winnipeg, MB

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I'm Lauren-Simone

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Session Fee: $135 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Life can feel heavy sometimes, whether you’re overwhelmed, stuck in old patterns, or just trying to keep up. If you’re navigating anxiety, stress, relationship struggles, or simply feeling a bit lost, know that you don’t have to do it alone. Therapy can be a space to breathe, reflect, and reconnect with yourself. I’m here to support you whether you’re working through something difficult, healing from the past, or simply looking to grow. You don’t have to have it all figured out to get started. Just bring yourself exactly as you are.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismChronic PainCoping SkillsDepressionFamily ConflictFirst RespondersGriefLife TransitionsParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSports PerformanceStressWomen's IssuesChildren (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)Expressive ArtsHumanisticMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

Insurance Accepted

Alberta Blue CrossBlue CrossBlueCross and BlueShieldCanada LifeDesjardinsGreat-West LifeGreen Shield CanadaManulifeMedavie Blue CrossSunLifeTELUS HealthThe Co-operators

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