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Lauren Perez

Therapist specializing in Anxiety in Mamaroneck, NY

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I'm Lauren

More details

Credentials: LCSW

Years in Practice: 15

Session Fee: $150

✓ Offers Telehealth / Online Sessions

Languages

Spanish

About

You may not have words for what you are carrying. You only know something feels heavy, stuck, or out of alignment. Maybe it is anxiety that lives in your body before it reaches your mind. Trauma that shaped you in ways you are still uncovering. Relationships where your needs go unmet. For the teen who feels too much, thinks too deeply, and wonders why the world doesn't quite fit — this is also for you. I work with adolescents and adults navigating depression, life transitions, burnout, and the quiet erosion of self-worth that happens when we spend too long living for others.

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Specialties, approaches & insurance

Specializes In

AnxietyChild or AdolescentCoping SkillsDepressionFamily ConflictPeer RelationshipsRelationship IssuesSelf EsteemSpiritualityTrauma and PTSDPreteenTeenAdultsElders (65+)Bisexual AlliedBlind AlliedDeaf AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Supervision ServicesCompassion FocusedCulturally SensitiveEnergy PsychologyGestaltInternal Family Systems (IFS)Motivational InterviewingMulticulturalNarrativeSomaticStrength BasedOtherTrauma Focused

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