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Lauren Krause
Therapist specializing in ADHD in St Thomas, ON
I'm Lauren
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Credentials: BA, MA
Years in Practice: 1
Session Fee: $160
✓ Offers Telehealth / Online Sessions
Contact
📞 +15482908518About
Do you find yourself trapped in cycles of overthinking, self-doubt, or pressure, or struggling with anxiety, disordered eating, or major life transitions? I provide a safe, compassionate space to explore your thoughts, emotions, and bodily sensations, untangle unhelpful patterns, and strengthen self-trust. My goal is to help you cultivate calm, resilience, and self-compassion, reconnect with your authentic self, and create a life of ease, freedom, and choice beyond perfectionism, shame, and constant self-criticism.
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyBehavioral IssuesBody PositivityBurnoutChild or AdolescentCoping SkillsDepressionEating DisordersLearning DisabilitiesEmotional DisturbanceEmotion RegulationGriefLife TransitionsObsessive-Compulsive (OCD)Personality DisordersPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSports PerformanceStressTrauma and PTSDWomen's IssuesToddlers Preschoolers 0 to 6Children (6 to 10)PreteenTeenAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Emotionally FocusedHumanisticInternal Family Systems (IFS)Person-CenteredPsychodynamicRelationalSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused