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Lauren Hare

Therapist specializing in Adoption in St Thomas, ON

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I'm Lauren

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Credentials: BSW, MSW, RSW

Years in Practice: 18

Session Fee: $165

✓ Offers Telehealth / Online Sessions

About

Adolescence is hard on kids and hard on parents. Teens have so much going on and can really struggle. Between school stuff, friend drama, boyfriends, girlfriends, breakups, jobs, sports, and trying to cope and manage with everything coming their way, it's no wonder they blow up, shut down, and lose it. And when parents try to help, they're "nagging" or "don't understand." Counselling can help them find their way back. I work teens and young adults to help figure things out and manage their big feelings in a healthier way, letting them feel more in control, reduce anxiety and depression, and help get them back on track.

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Specialties, approaches & insurance

Specializes In

AdoptionAnxietyBehavioral IssuesCoping SkillsDepressionEmotional DisturbanceFamily ConflictLife TransitionsParentingPeer RelationshipsPregnancy, Prenatal, PostpartumOtherSchool IssuesSelf EsteemSelf-HarmingStressSuicidal IdeationTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+TransgenderImpulse Control DisordersMood DisordersTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)OtherAttachment-basedCoachingCognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedFamily / MaritalFamily SystemsMindfulness-based (MBCT)OtherSolution Focused Brief (SFBT)Trauma Focused

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