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Lauren Bus

Therapist specializing in ADHD in Sarnia, ON

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I'm Lauren

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Credentials: MACP, MA

Years in Practice: 2

Session Fee: $160

✓ Offers Telehealth / Online Sessions

About

You may look like you’re functioning well on the outside while feeling disconnected from yourself, overwhelmed in relationships, or stuck in patterns you can’t think your way out of. I work with deep feelers and big thinkers navigating relationship challenges, self-worth struggles, perfectionism, and emotional overwhelm. My approach is grounded in attachment theory, EFT, and parts work, with DBT and self-compassion to support emotional regulation and deeper self-understanding.

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Specialties, approaches & insurance

Specializes In

ADHDAlcohol UseAnxietyBody PositivityCareer CounselingCodependencyCoping SkillsDepressionFirst RespondersInfidelityLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemSex TherapyStressTrauma and PTSDWomen's IssuesLGBTQ+Sex-Positive, Kink AlliedMood DisordersThinking DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedHumanisticInternal Family Systems (IFS)InterpersonalNarrativePsychoanalyticPsychodynamicSomaticStrength Based

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