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Laura Wood
Therapist specializing in Anxiety in Newcastle, ON
I'm Laura
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Years in Practice: 1
Session Fee: $145
✓ Offers Telehealth / Online Sessions
Contact
📞 +12897791413About
Laura is a Registered Psychotherapist (Qualifying) who takes a holistic, person-centered approach to therapy. Laura provides a calm, collaborative, non-judgmental space for clients to explore their strengths and develop practical strategies to overcome obstacles and make positive changes. Laura supports her clients with warmth, sincerity and a sense of humour.
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Specialties, approaches & insurance
Specializes In
AnxietyBurnoutCoping SkillsDepressionLife TransitionsOtherRelationship IssuesSchool IssuesSelf EsteemSex TherapySleep or InsomniaOtherStressTeenAdultsElders (65+)
Therapy Approaches
Cognitive Behavioral (CBT)Mindfulness-based (MBCT)Person-CenteredSolution Focused Brief (SFBT)