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Laura Taouk

Therapist specializing in ADHD in Los Angeles, CA

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I'm Laura

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Credentials: PhD

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✓ Offers Telehealth / Online Sessions

About

Anxiety, depression, trauma, loss, and the countless other stressors we may face can take a toll. You may feel overwhelmed, alone, or caught in a cycle that makes it hard to live the life you want. You may be doing your best to carry on while still struggling under the weight of it all. In therapy, we work together to build a shared understanding of what’s keeping you stuck, set clear goals, and develop practical tools to help you make meaningful change or navigate painful realities. Our work is tailored to your needs, values, strengths, and lived experiences.

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Specialties, approaches & insurance

Specializes In

ADHDAlcohol UseAnger ManagementAnxietyBody PositivityChronic IllnessChronic PainCoping SkillsDepressionOtherDual DiagnosisEmotional DisturbanceFamily ConflictGriefLife TransitionsOtherObsessive-Compulsive (OCD)Relationship IssuesSelf EsteemSleep or InsomniaStressSubstance UseTrauma and PTSDWomen's IssuesMood DisordersAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedCulturally SensitiveDialectical (DBT)Exposure and Response PreventionIntegrativeMotivational InterviewingPerson-CenteredProlonged Exposure TherapyStrength BasedTrauma Focused

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