Laura Notton

About

I work with adults who are ready to do something different. Many of my clients come to therapy feeling anxious, overwhelmed, or stuck in patterns that no longer serve them. Others are processing childhood experiences, navigating relationship challenges, or facing a life transition that has left them unsure of what comes next. With over 25 years of experience, I offer a warm, collaborative approach that blends talk/somatic therapy to help you understand yourself more deeply. Together we create a treatment plan built around your goals, and I equip you with practical tools to build confidence, set boundaries, and move forward.