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Laura Maksymetz

Therapist specializing in Anger Management in Burlington, ON

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I'm Laura

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Credentials: MSc

Years in Practice: 4

Session Fee: $170

✓ Offers Telehealth / Online Sessions

About

Maybe you’re seeking a change, but want support figuring out what that is. I’m here to offer a warm place to explore and get that clarity. I see therapy quite simply, as a conversation – likely one you don’t get anywhere else. Therapy allows you to more freely tell your story, and determine the parts that may or may not be working for you right now. Even when you feel stuck, you hold wisdom about your life. I see my role as accompanying you in understanding what you want and identifying opportunities for change. Holding greater awareness about what’s going on can be empowering in shifting your thoughts, actions, and relationships.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCodependencyCoping SkillsDepressionDivorceFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalMen's IssuesParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSex TherapySpiritualityStressTrauma and PTSDWomen's IssuesLGBTQ+Open Relationships Non-MonogamyAdultsElders (65+)Queer Allied

Therapy Approaches

Attachment-basedCompassion FocusedCulturally SensitiveEmotionally FocusedFamily / MaritalFamily SystemsHumanisticIntegrativeInternal Family Systems (IFS)NarrativePerson-CenteredRelationalSolution Focused Brief (SFBT)Strength BasedOther

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