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Laura Di Vilio

Therapist specializing in Anxiety in Etobicoke, ON

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I'm Laura

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Credentials: RP, AOCA, CAPT

Years in Practice: 35

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Other

About

By understanding what lies deep within us, what motivates our behaviour, we come to know how to live more wisely and authentically. By giving ourselves the same kindness we give others and in listening to our embodied wisdom we discover fresh new possibilities.Therapy helps to manage anxiety, deal with emotions such as regret and shame, and dispel fear and worry. Without the veil of negativity and self-doubt we can make choices that lead to a more empowered future. If you find yourself feeling stuck, unhappy, confused or overwhelmed, entering into a psychotherapeutic relationship can help.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCareer CounselingCodependencyCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictGriefInfidelityLife CoachingLife TransitionsMarital and PremaritalPeer RelationshipsRelationship IssuesSelf EsteemSexual AbuseSpiritualityStressWomen's IssuesBisexualLesbianLGBTQ+Open Relationships Non-MonogamyAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedTransgender Allied

Therapy Approaches

CoachingCompassion FocusedEclecticEmotionally FocusedExistentialExperiential TherapyExpressive ArtsFeministHumanisticIntegrativeInterpersonalJungianMindfulness-based (MBCT)PsychodynamicRelationalSomaticTranspersonal

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