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Laura Bai

Therapist specializing in Addiction in Oakland, CA

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I'm Laura

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Credentials: MA, LMFT

Years in Practice: 11

Session Fee: $300

✓ Offers Telehealth / Online Sessions

Languages

MandarinPortuguese

About

You’ve worked incredibly hard to get where you are, but it still doesn’t feel like enough. That relentless inner critic leaves you feeling anxious, weighed down, or overwhelmed. Conflict, emotional distance, or simply never feeling truly known can leave your closest relationships strained. You don't have to keep holding it together on the outside while struggling on the inside. I can provide you with the tools to feel grounded while identifying and healing the root causes of these patterns. Let's work together to build healthier, balanced relationships with your loved ones, your career, and yourself.

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Specialties, approaches & insurance

Specializes In

AddictionAnger ManagementAnxietyDepressionFamily ConflictLife TransitionsMarital and PremaritalRacial IdentityRelationship IssuesSelf EsteemSpiritualityStressTrauma and PTSDWomen's IssuesOpen Relationships Non-MonogamyChildren (6 to 10)PreteenTeenAdultsBisexual AlliedGay AlliedLesbian AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Attachment-basedCulturally SensitiveEMDRExpressive ArtsFamily / MaritalIntegrativeMindfulness-based (MBCT)MulticulturalPsychodynamicRelationalSomaticTranspersonalTrauma Focused

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