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Lara Torrance (Taylor)

Therapist specializing in ADHD in Guelph, ON

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I'm Lara

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Credentials: RSW, BSW

Years in Practice: 17

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

How are you, really? It’s a simple question, but often the hardest one to answer. Maybe you’re used to holding it together. Showing up for everyone else. Saying “I’m fine,” even when you’re not. Behind closed doors, you might be dealing with anxiety, betrayal, burnout, stressors, or a sense that something in your life just isn’t working anymore. You’re not alone, and you don’t have to keep doing it this way. I’m a Registered Social Worker supporting women through affair recovery, life and career transitions, low mood, and those in-between seasons that feel uncertain and overwhelming.

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Specialties, approaches & insurance

Specializes In

ADHDOtherAnger ManagementAnxietyBehavioral IssuesBody PositivityCareer CounselingChronic ImpulsivityOtherCoping SkillsDivorceDomestic AbuseDomestic ViolenceEmotional DisturbanceFamily ConflictGriefInfidelityLife CoachingLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemStressWomen's IssuesAdultsSingle Mother

Therapy Approaches

CoachingCognitive Behavioral (CBT)Culturally SensitiveEmotionally FocusedIntegrativeNarrativePerson-CenteredSolution Focused Brief (SFBT)Strength Based

Insurance Accepted

Canada LifeDesjardinsGreat-West LifeManulifeSunLifeTELUS HealthThe Co-operatorsWSIB

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