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Lana James
Therapist specializing in Anxiety in Paso Robles, CA
I'm Lana
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Credentials: LMFT
✓ Offers Telehealth / Online Sessions
Contact
📞 +18057798245About
My passions in mental health are helping clients improve self-care, self-empowerment, communication, and loving better in all relationships. My therapeutic style is affirming, empowering, inquisitive, motivational, creative, and intentional for all clients' needs and preferences.
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Specialties, approaches & insurance
Specializes In
AnxietyCareer CounselingCodependencyCoping SkillsDivorceFamily ConflictInfidelityLife TransitionsMen's IssuesParentingPeer RelationshipsRelationship IssuesSelf EsteemSex TherapySpiritualityStressWomen's IssuesLGBTQ+AdultsBisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSex Worker AlliedSingle MotherTransgender Allied
Therapy Approaches
Art TherapyAttachment-basedCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)OtherExpressive ArtsGottman MethodHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingOtherSolution Focused Brief (SFBT)
Insurance Accepted
AetnaAnthemOtherBlue CrossOtherCarelon Behavioral HealthCignaOtherGovernment Employees Health Association (GEHA)HighmarkMagnaCareMeritainOptumOscarOxfordOtherUnited Medical Resources (UMR)UnitedHealthcare