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Kyra Moreno

Therapist specializing in Anxiety in Sacramento, CA

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I'm Kyra

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Credentials: MA, LMFT

Session Fee: $155 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Is anxiety getting in the way of you living your best life? Do you find yourself laying awake at night, worried about tomorrow? Are you experiencing daily headaches from stress you hold in your neck? Do you find yourself constantly questioning whether you said or did the "wrong" thing after every social interaction? Are you reading this and thinking "Should I reach out or am I overreacting?" If this is you, reach out today, and let's talk.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesBody PositivityChronic PainCoping SkillsDepressionFamily ConflictGriefLife TransitionsParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressSuicidal IdeationTrauma and PTSDWomen's IssuesTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedSupervision ServicesCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedFamily SystemsInterpersonalMotivational InterviewingPerson-CenteredPlay TherapySolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

AetnaCarelon Behavioral HealthCarelon Health IPA of California (CHIPA)CignaKaiserOptumSutterUnited Medical Resources (UMR)UnitedHealthcare

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