Kyla Atteslander

About

My therapeutic approach is one that aims to create an environment of safety, compassion and trust. I work from the premise that therapists are partners in promoting clients' access to their own healing potential. Together, we can clarify your goals and tailor sessions to meet your specific needs and life circumstances. Due to the client-centered approach of therapy, counselling sessions will draw from a variety of evidence-based modalities including, mindfulness tools, cognitive-behavioural strategies, trauma-informed and mind-body approaches.