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Kumsal Kosar

Therapist specializing in Addiction in Toronto, ON

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I'm Kumsal

More details

Credentials: BSc, PhD, MSW, RSW

Session Fee: $180 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Turkish

About

I work with adults and couples, who feel stuck in patterns—overthinking, shutting down, or having the same conflicts in relationships. Many are navigating identity, cultural expectations, burnout, and major life transitions, especially as first-generation or multicultural individuals. I use Emotionally Focused Individual Therapy (EFIT) and Emotionally Focused Couples Therapy (EFCT), along with other evidence-based modalities like CBT and DBT, to help you understand the patterns so you can respond differently, feel more secure, and build more meaningful connections in your life.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnger ManagementAnxietyBorderline PersonalityCaregiversCodependencyCoping SkillsDepressionDivorceDomestic AbuseDomestic ViolenceDrug AbuseFamily ConflictGamblingGriefLife TransitionsParentingRelationship IssuesSelf EsteemStressSubstance UseSuicidal IdeationTrauma and PTSDWomen's IssuesAdultsElders (65+)Queer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Emotionally FocusedGottman MethodHumanisticIntegrativeInternal Family Systems (IFS)InterpersonalMotivational InterviewingPerson-CenteredRelationalStrength BasedTrauma Focused

Insurance Accepted

Any InsuranceBenevaBlue CrossCanada LifeDesjardinsEquitable Life of CanadaFirst CanadianGreen Shield CanadaiA FinancialJohnson Health PlanManulifeMedavie Blue CrossRoyal Canadian Mounted PoliceSunLifeTELUS HealthVeterans Affairs Canada

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