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Krystal Bryant

Therapist specializing in Anger Management in Red Deer, AB

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I'm Krystal

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Credentials: MC, RPsych

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✓ Offers Telehealth / Online Sessions

About

Are you ready to get unstuck from painful patterns of chaos, overwhelm, depression, isolation, unhelpful thinking, and self-sabotage to become more open to possibilities of calmness, clarity, joy, connection, confidence, and self-love? I offer an inclusive space for individuals and couples from diverse backgrounds to make better sense of personal and relational challenges. Together, we can navigate healing after difficult experiences, such as grief/loss, trauma, depression, anxiety, mental health diagnoses, and interpersonal struggles.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCaregiversCoping SkillsDepressionEmotional DisturbanceGriefLife TransitionsMarital and PremaritalParentingRelationship IssuesSelf EsteemSelf-HarmingStressSuicidal IdeationTrauma and PTSDTeenAdults

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEMDREmotionally FocusedExperiential TherapyExposure and Response PreventionFamily SystemsHumanisticInternal Family Systems (IFS)MulticulturalNarrativeSolution Focused Brief (SFBT)Trauma Focused

Insurance Accepted

Alberta Blue CrossAlberta School EmployeeGreen Shield CanadaOther

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