Kristina Wilder

About

I enjoy working with people to help them understand and better their own lives. Therapy is a team effort as we collaborate to manage the challenges people face. Through therapy, we work to craft healthier habits and ways of thinking, moving past approaches that no longer (or maybe never did) work for us. I will work with you on those changes to help make the difficulties you face easier to overcome. I work with individual adults with a variety of challenges, including anxiety, depression, relationship issues, and work stresses. I aim to create a safe space for all, including LGBT, neurodiverse, disabled, and indigenous people.