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Kristina Esquivel

Therapist specializing in Anxiety in Sacramento, CA

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I'm Kristina

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Credentials: LCSW, CPRP

Years in Practice: 6

Session Fee: $130 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I’m a licensed therapist who works with individuals and couples who want to better understand themselves, improve their relationships, and move through life with more clarity and confidence. My style is warm, thoughtful, and direct, and I work collaboratively with clients to explore patterns that may be contributing to stress, anxiety, or relationship challenges. Many of the people I work with feel overwhelmed, stuck, or caught in repeating cycles they don’t fully understand. In our work together, we focus on building insight, strengthening coping skills, and creating healthier ways of relating to yourself and others.

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Specialties, approaches & insurance

Specializes In

AnxietyOtherBody PositivityCaregiversCoping SkillsDepressionGriefLife TransitionsMen's IssuesObsessive-Compulsive (OCD)Relationship IssuesOtherSelf EsteemStressTrauma and PTSDWomen's IssuesLGBTQ+Sex-Positive, Kink AlliedAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)HumanisticMotivational InterviewingPerson-CenteredPsychodynamicStrength BasedOther

Insurance Accepted

AetnaAnthemBlue CrossBlue ShieldCignaOtherManaged Health Network (MHN)

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