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Kristina Dantcheva

Therapist specializing in Anxiety in Mississauga, ON

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I'm Kristina

More details

Credentials: RP, MA, CCHT

Session Fee: $199 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

OtherFrench

About

I help adults navigate difficult life events and ongoing stressors, including work and financial stress, medical or chronic illness, relationship challenges, grief, loss of meaning, and feelings of anxiety, depression, loneliness, or disconnection. Together, we’ll make sense of what you’re experiencing and cultivate a more present, mindful approach to life. My practice is evidence-based, collaborative, empathic, and client-centered, focused on building self-awareness, emotional resilience, positive mindset and practical skills you can use in everyday life and during challenging times.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityBorderline PersonalityCareer CounselingCaregiversChronic IllnessChronic ImpulsivityCodependencyCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictElderly Persons DisordersLife CoachingLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaSpiritualityStressTrauma and PTSDMood DisordersTeenAdultsElders (65+)Single Mother

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)Culturally SensitiveDialectical (DBT)GestaltHypnotherapyMindfulness-based (MBCT)NarrativeNeuro-LinguisticPositive PsychologySolution Focused Brief (SFBT)Strength BasedTrauma Focused

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