Kristina Avery

About

Do you struggle with anxiety, depression, trauma, grief, burnout, relationships, loss of a sense of self, an illness, etc.? Any of which affect your day-to-day life, your relationships, ability to function, your work, your career? Do you feel exhausted, overwhelmed, frustrated, lost, confused or fearful just getting through the day sometimes? or worry there is no light at the end of the tunnel? Do you wonder if life could be better? Now more than ever, people are feeling this way, trying to navigate such challenging situations, especially when the world feels a bit shaky and finances can be a struggle.