Kristin Stringfellow

About

As a therapist at Mindful Heart Counseling Center, I work with couples and individuals who are struggling with anxiety, depression, relationship issues, and life-transitions. Coping with what’s happening in your life can be overwhelming and I’m here to help you find relief and learn skills to build resilience. I strive to help my clients live mindfully and find peace in the present moment. I approach therapy from a mindfulness-based perspective, from which we focus on gathering a better understanding of our thoughts and behaviors by exploring our emotions without judgement.