Kristin Michie

About

You’re exhausted by overthinking everything through the loops, the second-guessing, the mental replay. It shows up in conversations, decisions, and endless what-ifs. Often this intensifies during a life transition such as a breakup, loss, health change, or period of uncertainty, leaving you feeling stuck. I work with people who function well on the outside but feel locked in mental overdrive. If it feels like you’re spinning your wheels without moving forward, I get it.