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Kristen Sherman
Therapist specializing in ADHD in Costa Mesa, CA
I'm Kristen
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Credentials: LMFT
Years in Practice: 5
✓ Offers Telehealth / Online Sessions
Contact
📞 +17144105934About
I believe in the power of validation while gently encouraging change, creating a safe, nonjudgmental, and supportive environment. I use evidence-based approaches such as DBT, ACT, and EMDR along with person-centered therapy to meet clients where they are while fostering both acceptance and growth. I work with those experiencing painful emotions, dysregulating thoughts, and ineffective behaviors, and I specialize in ADHD, anxiety, bipolar disorder, depression, and emotion dysregulation.
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyBipolar DisorderDepressionPersonality DisordersSelf-HarmingSubstance UseTrauma and PTSDTransgenderAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)EMDRProlonged Exposure TherapyStrength Based
Insurance Accepted
Blue CrossBlue ShieldBlueCross and BlueShieldOtherCigna