Kristen Lloyd

About

Hello there, I'm Kristen, a Registered Psychotherapist in Ontario, and am excited to accompany you through what can feel like an uncertain step forward. I believe that we can not healing selectively; creating meaningful change takes courage of healing the whole self. With curiosity, compassion and respect, I work collaboratively with you to integrate traditional talk therapy alongside somatic (body) awareness, nervous system regulation, mindfulness and a healthful lifestyle to help you take steps towards a more self-assured and resilient you!