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Krista Wright

Therapist specializing in ADHD in St Thomas, ON

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I'm Krista

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Credentials: BHSc, MACP

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

In my experience, the first step toward healing and self-discovery often begins with simply reaching out for support—which can also be the most difficult. While we can’t erase life’s challenges, therapy offers a space to uncover your inner strength and move forward on a path toward healing and growth. Here, you'll find a safe, compassionate, and non-judgmental space where your story will be heard with empathy and respect. I don’t believe in a one-size-fits-all approach. I specialize in working with individuals navigating challenges related to sports performance, ADHD, anxiety, self-esteem, relationships, sex therapy, and trauma.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBehavioral IssuesBody PositivityCodependencyCoping SkillsDepressionFirst RespondersGriefLife TransitionsMarital and PremaritalMen's IssuesObsessive-Compulsive (OCD)ParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSex TherapySports PerformanceTrauma and PTSDVeteransWomen's IssuesLGBTQ+Sex-Positive, Kink AlliedTransgenderChildren (6 to 10)PreteenTeenAdultsElders (65+)Aviation ProfessionalsBisexual AlliedGay AlliedIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Art TherapyCognitive Behavioral (CBT)Dance Movement TherapyEMDREmotionally FocusedGestaltGottman MethodMindfulness-based (MBCT)NarrativePerson-CenteredPlay TherapySolution Focused Brief (SFBT)Strength BasedTrauma Focused

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