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Krishma Goraya
Therapist specializing in Anxiety in Newcastle, ON
I'm Krishma
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Credentials: MA, RP
Session Fee: $165 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +13656616554Languages
HindiPunjabi
About
With warmth, non-judgment, and a touch of humour, I'm here to walk beside you on your mental health journey. Together, we'll explore what’s been feeling challenging lately and I'll support you in making meaning of your experiences. I specialize in working with young adults, women, and BIPOC individuals seeking to cope with stressors, strengthen their relationships, and develop comfort and belonging within themselves and their communities.
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Specialties, approaches & insurance
Specializes In
AnxietyCoping SkillsDomestic ViolenceFamily ConflictGriefLife TransitionsPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+TransgenderTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)FeministMulticulturalNarrativePerson-CenteredSolution Focused Brief (SFBT)SomaticTrauma Focused