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Kira Schaal

Therapist specializing in Anxiety in Calgary, AB

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I'm Kira

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Session Fee: $230

✓ Offers Telehealth / Online Sessions

About

I have recently completed training with BRia to support women in peri/post menopause after recognizing the need for support and education through my own journey. It is not taboo and should be talked about as half the population will experience menopause! I offer a genuine, direct approach (sprinkled with humor) to adolescents and adults in an individual setting who may be experiencing peri/post menopause, anxiety, depression, self-harm, and other life challenges. I aim to empower clients to live the life they want to live by providing tools, support and education. Feel free to schedule a 15 min meet and greet or send me and email

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Specialties, approaches & insurance

Specializes In

AnxietyBipolar DisorderCoping SkillsDepressionEmotional DisturbanceLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsSchool IssuesSelf-HarmingStressSuicidal IdeationWomen's IssuesLGBTQ+TransgenderMood DisordersTeenAdultsTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)EMDRSolution Focused Brief (SFBT)

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