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Kira Foreman-Tran
Therapist specializing in Anger Management in Toronto, ON
I'm Kira
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Credentials: MA, BA
Session Fee: $175 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +12892727395About
Have you been feeling stuck, drained or disconnected? Life may look “put together” on the outside, but inside you might be carrying anxiety, stress, overwhelm, or the weight of past trauma. Maybe you’re exhausted from pushing yourself at work, struggling to keep up with responsibilities, or overwhelmed in your relationships. Or perhaps you just feel lost, numb, and in need of change.
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Specialties, approaches & insurance
Specializes In
Anger ManagementAnxietyOtherChronic IllnessCodependencyCoping SkillsDepressionDivorceEmotional DisturbanceOtherGriefLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesTeenAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedFamily SystemsInternal Family Systems (IFS)Person-CenteredRelationalSolution Focused Brief (SFBT)SomaticStrength Based
Insurance Accepted
BlueCross and BlueShieldCanada LifeChambers PlanDesjardinsGreen Shield CanadaManulifeMedavie Blue CrossSunLifeUnitedHealthcare