Kimberly Brown

About

Here’s what I do to facilitate self growth. I integrate key therapeutic principles drawing on a wide range of psychodynamic, CBT/DBT, Relational and other evidence based modalities, in which I invite you to sit down and/or ZOOM with me in a relaxed, safe, informal way, and talk. It can be hard to believe that "just talking" can be helpful. But if you’re depressed, anxious and dealing with the impacts and effects of traumatic stress, you can be profoundly healed by an in-depth conversation in which you come to create greater self-understanding, discover insights and meanings, recognize patterns, and explore options and skills.