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Kimberly Berman

Therapist specializing in Anxiety in Far Rockaway, NY

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I'm Kimberly

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✓ Offers Telehealth / Online Sessions

About

An overwhelming amount of people are feeling anxious, stressed, and "down", especially since Covid. I will try to help clients counter intrusive, negative messages, which can be very destructive, and damage one's self esteem. I will try to assist clients with working through trauma, crises, loss, and whatever life challenges they are experiencing, by equipping them with coping mechanisms, a tool box for life. I also deal with people going through life changes, at all stages, and guiding them through the difficulties as they morph into another period in their lives, with new challenges.

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Specialties, approaches & insurance

Specializes In

AnxietyDepressionEating DisordersFamily ConflictGriefLife TransitionsObsessive-Compulsive (OCD)Relationship IssuesStressTrauma and PTSDPreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)EclecticEmotionally FocusedInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)PsychoanalyticPsychodynamicRelational

Insurance Accepted

AetnaBlueCross and BlueShieldCignaUnitedHealthcare

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