Kimberly Arce

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About

Is it becoming more difficult to manage emotions or silence thoughts? Perhaps a traumatic event interrupts your connection with loved ones or your ability to manage responsibilities? Do your relationships reflect the values you hold? Do you feel supported? Do you feel safe? Maybe you’re starting to have thoughts of harming yourself or you would like to stop harming yourself? It can be painful to do this work even when receiving therapy, and the weight of this alone further prolongs fulfillment. Lets understand what these experiences mean and learn how manage stressors and process past traumas through compassion and a new lens.