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Kia Samson Sammet

Therapist specializing in Anxiety in Burlington, ON

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I'm Kia

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Credentials: RP Qual

Years in Practice: 2

Session Fee: $165

✓ Offers Telehealth / Online Sessions

About

You might find yourself constantly second-guessing your worth in relationships, wondering if you're too much, not enough, or always the one holding things together. Maybe you struggle to voice your needs, feel stuck in patterns that repeat, or worry about being too dependent or too alone. Anxiety, self-doubt, people-pleasing, or overthinking can leave you feeling exhausted and disconnected from who you really are. I work with women navigating relationship struggles, anxiety, and low self-esteem. Whether it's with partners, friends, or family, the way you're feeling is valid, and you're not alone in this.

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Specialties, approaches & insurance

Specializes In

AnxietyCareer CounselingCaregiversCodependencyCoping SkillsDepressionFamily ConflictLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemStressWomen's IssuesAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

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