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Khysandra Lee

Therapist specializing in Anxiety in Milton, ON

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I'm Khysandra

More details

Credentials: MA, RP

Years in Practice: 3

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Are you feeling overwhelmed, stuck in worry, or like your mind is constantly racing? You are not alone. With constant overthinking, sleepless nights, or the pressure to hold it all together, anxiety can feel overwhelming and isolating. You might look like you’re managing on the outside, while inside, it feels like a constant battle. Therapy can be a space where you don’t have to have it all figured out, its a space to slow down, breathe, and begin understanding what's really going on beneath the surface.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCoping SkillsDepressionEating DisordersFamily ConflictLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingStressTrauma and PTSDWomen's IssuesAdultsElders (65+)

Therapy Approaches

Cognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedInternal Family Systems (IFS)OtherMindfulness-based (MBCT)Solution Focused Brief (SFBT)Trauma Focused

Insurance Accepted

AetnaAllianceAny InsuranceAreteBenevaBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanCINUPComPsychCVAPDesjardinsEquitable Life of CanadaFirst CanadianFirst Choice HealthGreat-West LifeGreen Shield CanadaGuardianHealth NetHomewood HealthHumanaiA FinancialInsurance Corporation of British ColumbiaJohnson Health PlanJohnston GroupLifeWiseManulifeMaximum BenefitMedicareMeridianMilitary OneSourceMultiPlanRoyal Canadian Mounted PoliceSentara Health PlansSunLifeTELUS HealthThe Co-operatorsUnitedHealthcareVeterans Affairs CanadaWSIB

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