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Kerry O'Meara
Therapist specializing in Anger Management in Toronto, ON
I'm Kerry
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Credentials: MA, CYC, RP
Years in Practice: 5
Session Fee: $160 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +12892734019About
I am a Registered Psychotherapist with a Master’s in Counselling Psychology. My training includes DBT, Attachment-Focused Therapy, Internal Family Systems Therapy and Deep Brain Reorienting modalities. I understand how difficult it can be to release the grip of anger, hurt, and worry, and how these emotions can create barriers to fully enjoying life. My goal is to help you better understand yourself, cultivate self-love, and deepen your connections with others.
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Specialties, approaches & insurance
Specializes In
Anger ManagementAnxietyBorderline PersonalityDepressionGriefInfidelityLife TransitionsParentingPeer RelationshipsRelationship IssuesSelf EsteemTrauma and PTSDWomen's IssuesMood DisordersThinking DisordersTeenAdults
Therapy Approaches
Attachment-basedCognitive Behavioral (CBT)Compassion FocusedOtherDialectical (DBT)Internal Family Systems (IFS)SomaticTrauma Focused